Casper

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As the expression paying attention suggests, when you focus, you’re spending limited cognitive currency that should be wisely invested, because the stakes are high. At any one moment, your world contains too much information, whether objects, subjects, or both, for your brain to “represent,” or depict clearly for you. Your attentional system selects a certain chunk of what’s there, which gets valuable cerebral real estate and, therefore, the chance to affect your behavior.
Rapt: Attention and the Focused Life
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