Rest Is Resistance: Free yourself from grind culture and reclaim your life

by Tricia Hersey

Meditations for rest 1. I deserve to rest now. 2. I am worthy of rest. 3. I am not lazy. How could I be lazy? My Ancestors are too brilliant for that. 4. Capitalism wants my body to be a machine. I am not a machine. 5. I am a magical and divine human being. 6. I have the right to resist grind culture. 7. I don’t have to earn rest. 8. Do less, watch how I thrive. 9. Ease is my birthright. 10. I Will Rest!