3. Treat infections. Most of us live with a host of viruses, bacteria, and parasites that our immune system manages. The balance can tip when our immune systems are suppressed. Think of a cold sore from a herpesvirus. The virus is latent but manifests under stress. The most common cause of chronic inflammation is either diagnosed or undiagnosed tick-borne infections such as Lyme disease. These may need to be treated with prescription and/or herbal antimicrobials. However, other therapies such as ozone, hyperbaric oxygen, and hyperthermia (see later in this list) are often as or more effective
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