Wally Bock

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TOUGHNESS MAXIM If the messenger (feeling) shouts loud enough, a corresponding thought will enter our awareness to motivate us toward a behavioral response or action. Our inner speech serves to integrate our variety of systems or selves. To bring concerns and motives to awareness and decide what to do with them.
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
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