“When there’s a difference between what you project and what you are capable of, it all crumbles under stressful situations. If, on the other hand, you’re honest with yourself, and acknowledge what your strengths and weaknesses are, what you’re capable of and what might scare you, then you can come to terms with what you’re facing and deal with it. The you walking the streets and the you stranded in a jungle aren’t that much different. So you’re able to assess the situation with clear eyes and expectations instead of trying to live up to some false standard.

