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Invisible Storm: A Soldier's Memoir of Politics and PTSD – The Brutally Honest New York Times Bestseller About Depression, Suicidal Crisis, and Choosing Healing
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Invisible Storm: A Soldier's Memoir of Politics and PTSD – The Brutally Honest New York Times Bestseller About Depression, Suicidal Crisis, and Choosing Healing
by Jason Kander
Read between October 7, 2023 - January 1, 2024
84%
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Either you deal with your trauma, or your trauma deals with you.
85%
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Thinking “other people have it worse” doesn’t actually diminish your own trauma, it just diminishes your power to heal.
85%
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Mental health is physical health and physical health is mental health.