Halloween Reads

Martina
Martina’s Kindle Notes & Highlights
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older, by Michael Greger

8%
Flag icon
The breakthrough came when scientists discovered that the benefits of eating less may not be coming from restricting calories but, rather, from restricting protein.
See Martina’s 418 highlights
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
by Michael Greger
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview