The higher the nutritional quality of your diet, the less you will desire to overconsume calories.


“When we traded homemaking for careers, we were implicitly promised economic independence and worldly influence. But a devil of a bargain it has turned out to be in terms of daily life. We gave up the aroma of warm bread rising, the measured pace of nurturing routines, the creative task of molding our families' tastes and zest for life; we received in exchange the minivan and the Lunchable.”
― Animal, Vegetable, Miracle: A Year of Food Life
― Animal, Vegetable, Miracle: A Year of Food Life

“Freedom is the freedom to say that two plus two make four.”
― 1984
― 1984

“Cease being intimidated by the argument that a right action is impossible because it does not yield maximum profits, or that a wrong action is to be condoned because it pays.”
― A Sand County Almanac
― A Sand County Almanac

“Man wishes to be confirmed in his being by man, and wishes to have a presence in the being of the other….
Secretly and bashfully he watches for a YES which allows him to be and which can come to him only from one human person to another.
”
― I and Thou
Secretly and bashfully he watches for a YES which allows him to be and which can come to him only from one human person to another.
”
― I and Thou
Martina’s 2022 Year in Books
Take a look at Martina’s Year in Books. The good, the bad, the long, the short—it’s all here.
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