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The discovery of AMPK is considered to be one of the most important breakthroughs in biomedicine in the last few decades.231 Because this enzyme is involved in the functioning of the majority of aging-associated regulators, including autophagy, which I discuss next, the importance of AMPK in anti-aging interventions is hard to overestimate.
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
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