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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older, by Michael Greger

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a tiny daily pinch of saffron (20 mg) can cause a significant, yet modest, improvement in visual acuity in older adults with mild or moderate age-related macular degeneration.
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
by Michael Greger
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