the most potent natural Nrf2 inducer on the planet may be sulforaphane,1667 the compound formed when we bite into cruciferous vegetables, such as broccoli, kale, collards, cabbage, and cauliflower. Sulforaphane, like the active components of green tea and turmeric, frees Nrf2 by oxidizing its suppressor protein, resulting in a rejuvenating effect
