Martina’s Kindle Notes & Highlights

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older, by Michael Greger

Nrf2 activation led to decreased DNA damage and muscle loss, and improved heart function and lifespan.

See Martina’s 418 highlights

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

by Michael Greger

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars