By always using the same notebook for making quick notes, always extracting the main ideas from a text in the same way and always turning them into the same kind of permanent notes, which are always dealt with in the same manner, the number of decisions during a work session can be greatly reduced. That leaves us with much more mental energy that we can direct towards more useful tasks, like trying to solve the problems in question.
find the system that works for me and minimize the times it will change. though change is likely to work for me because of the ADHD. Do it because it works, not because you're supposed to or should.
