When You're Ready, This Is How You Heal

by Brianna Wiest

Instead of thinking that you don’t want to exercise, think about how much better you’ll feel after you do, or how accomplished you’ll feel at the end of the week.

Learn to laugh at yourself.

Discomfort is a call to change.

If there is nothing else in this world that you can trust, please know that your heart knows what is true.

Soul does not operate through logic.

Do you know what you can do when your energy is wholly your own? Anything. Everything. You can start a side hustle and work until it becomes your main gig, and by this time next year, you could be self-employed doing what you love every day.

You can become exactly who you want and are meant to be.

You will sit in the room you used to sit in together and cry.

You aren’t able to get close enough to let it hurt.

There’s nothing more frustrating than someone who seems to believe that a shot of tequila and a random Saturday hookup will be a salve for the life-shattering heartbreak you’re experiencing right now.

Don’t do anything permanent. Don’t do anything you cannot undo in a matter of days.

Your chest is where peace is. Your heart is where love is. Your mind is where inspiration is.

We are not alive to coast.

You have come so far.

You’re not behind. You’re not off-track.

It’s normal to be uncomfortable.

The journey isn’t about convincing yourself that you’re enough, but loving yourself even if you aren’t.

Even if all you did today was keep breathing, you

When life offers you the opportunity to change course, you should take it.

But all of that mental chatter might be clouding your vision.

When life gives you an opportunity to change, give yourself the chance to get it right.

Just remember to take it one thing at a time and not totally overwhelm yourself.

mildly

Life is meant to be lived. Life is meant to be experienced.

The honest truth is that if you are on the wrong path, you already know.

No good relationship ends in the first place,

There have been so many people who have loved you madly in this life, and yet, not one of them has been able to convince you that you’re enough.

Self-worth is an inside job.

You’ve had less and you’ve laughed until you’ve cried.

You’ve had less and you’ve fallen in love.

You’ve had less and still the sun shined ...

When you are no longer seeing your life through other people’s eyes, you get to see, and feel, and create, all that you find truly beautiful.

Pay attention to how you feel.

Please stop worrying about problems you can’t solve.

It is very often prioritizing your future needs over your current wants.

Everything will feel the most impossible right before a huge shift occurs.

Knowing

Absolutely everyone knows what they really want—they are just too afraid to want it.

What do i want?

mountains turn into molehills.

It’s not what you do, but the way you do it. Day in, and

Your first purpose is just to be here.

let go of someone because we recognize that they aren’t good for us,

Your mission, however, should be what’s at the top of that ladder.

Be free enough to decide who you are and what you really want.

All of that resistance, that fear, that denial? It’s

In a world with so much pain and suffering, who

and they are designed to be that way.”

“I must be successful to be happy; I must be beautiful to be loved.”

You come into this world alone, and you leave this world alone.

Beautiful things make us feel at peace, and