Herbal teas are not true teas because they do not contain tea leaves. However, they also are great for fasting. Cinnamon tea and ginger tea have both been used for their reputed appetite-suppressing power. Mint tea and chamomile tea are often used for their soothing properties. Because herbal teas contain no caffeine, they can be enjoyed anytime during the day or night. All teas, including herbal teas, can be enjoyed either hot or cold.
