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The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul, by Brad Stulberg

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An integral part of ACT is giving yourself permission to not always have everything together. It’s about allowing yourself to feel pain and hurt and unease
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The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
by Brad Stulberg
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