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The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul, by Brad Stulberg

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Numerous studies show that individuals who react to challenging situations with self-compassion respond better than those who judge themselves harshly. The logic behind this is straightforward:
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The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
by Brad Stulberg
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