The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

by Brad Stulberg

1: GROUNDED TO SOAR In the Buddha’s Words by Bhikkhu Bodhi The Heart of the Buddha’s Teaching by Thich Nhat Hanh Selected Writings: Discourses and Selected Writings by Epictetus Meditations by Marcus Aurelius A Guide to the Good Life by William Irvine Tao Te Ching by Lao-tzu (translated by Stephen Mitchell) Letters from a Stoic by Seneca The Nicomachean Ethics by Aristotle The Hidden Life of Trees by Peter Wohlleben The True Believer by Eric Hoffer How to Live: A Life of Montaigne by Sarah Bakewell The Path by Michael Puett and Christine Gross-Loh The Sane Society by Erich Fromm 2: ACCEPT WHERE YOU ARE TO GET YOU WHERE YOU WANT TO GO Radical Acceptance by Tara Brach The Hero with a Thousand Faces by Joseph Campbell A Liberated Mind by Steven Hayes After the Ecstasy, the Laundry by Jack Kornfield On Becoming a Person by Carl Rogers The Recovering by Leslie Jamison Going to Pieces Without Falling Apart by Mark Epstein Almost Everything: Notes on Hope by Anne Lamott 3: BE PRESENT SO YOU CAN OWN YOUR ATTENTION AND ENERGY Full Catastrophe Living by Jon Kabat-Zinn Deep Work and Digital Minimalism by Cal Newport Mindfulness in Plain English by Bhante Gunaratana Mindfulness by Joseph Goldstein The Craving Mind by Judson Brewer Irresistible by Adam Alter The Inner Game of Tennis by W. Timothy Gallwey To Have or to Be? by Erich Fromm The Art of Loving by Erich Fromm Devotions by Mary Oliver Flow by Mihaly Csikszentmihalyi Stillness Is the Key by Ryan Holiday The Wisdom of Insecurity...