Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge You Metabolism and Renew Your Health

by Will Cole

Chronic stress has also been connected to chronic inflammation and gut health issues. In fact, a study published in the Journal of Physiology and Pharmacology suggests that stress is linked to gastrointestinal conditions like IBS (irritable bowel syndrome), GERD (gastroesophageal reflux disease), and ulcers;