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Their own work revealed that variety was high among the factors that caused us to lose control. “There’s now a lot of research showing that the greater variety there is in the foods around us, the more we will eat, and that we seem to be exquisitely sensitive to this in a way that usually ends up working against us,” Michael Lowe, a professor of psychology at Drexel University, told me.
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
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