So if you are feeling overwhelmed by an essential project because you think you have to produce something flawless from the outset, simply lower the bar to start. Whether it’s writing a book, composing a song, painting a canvas, or any other creative pursuit that calls to you, inspiration flows from the courage to start with rubbish. By embracing imperfection, by having the courage to be rubbish, we can begin. And once we begin, we become a little less rubbish, and then a little less. And eventually, out of the rubbish come exceptional, effortless breakthroughs in the things that matter.