We all have things we do consistently not because they are important but because we actively look forward to doing them. Maybe it’s listening to a particular podcast, watching a favorite TV show, singing karaoke, dancing to our favorite tunes, or playing games with friends. At the same time, we all have important activities we don’t do consistently because we actively dread doing them. Maybe it’s exercising, doing our finances, washing the dishes after dinner, returning emails or voicemails, attending meetings, or waking up our teenagers for school. Not every essential activity is inherently
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