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With your partners, take on a gratitude practice where you set aside a regular time to each appreciate the ways in which they’ve been supportive or shown up that have been meaningful to each of you. You can share something your partner did that you are grateful for at the end of each day, or you can set aside a few minutes once a week to share your gratitude from the week.
Polysecure: Attachment, Trauma and Consensual Nonmonogamy
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