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Jessica Fern

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Jessica Fern


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Jessica Fern is a psychotherapist, public speaker, and trauma and relationship expert. In her international private practice, Jessica works with individuals, couples and people in multiple-partner relationships who no longer want to be limited by their reactive patterns, cultural conditioning, insecure attachment styles, and past traumas, helping them to embody new possibilities in life and love.

Average rating: 4.51 · 3,266 ratings · 457 reviews · 4 distinct worksSimilar authors
Polysecure: Attachment, Tra...

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4.51 avg rating — 3,266 ratings — published 2020 — 6 editions
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The Polysecure Workbook: He...

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Polysecure and The HEARTS o...

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Polysecure: Attachment, Tra...

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Quotes by Jessica Fern  (?)
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“We can make our partners into the source of our hope, love, strength, ability to feel or regulate our own emotions, as well as the source of our meaning and purpose in life. Our partners can be the inspiration for these things, as well as the objects or focus of our love, but they should not be the source of it. You are the source of your happiness, love, courage, emotional regulation and purpose, and the sooner that you can release your partner from being the source of these experiences the better for everyone involved”
Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy

“Being present is not just putting your phone down for a few minutes. It is a way of being, from interaction to interaction, where you consciously inhabit your own body and show up with the best of your attention, offering your presence as a gift.”
Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy

“Being our own safe haven and secure base requires that we first have the capacity to be with our self. To sit, to listen, to be available to whatever arises within us.”
Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy



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