In what ways do you find yourself under-receiving in relationships? What beliefs about yourself or about others play into this? In what ways do you experience your boundaries as porous, whether by being absorbing, being intrusive or both? In what ways do you experience your boundaries as rigid, whether by blocking, restraining or both? Do you need to focus more on tightening up your boundaries and protection of yourself, whether on the input or output? How can you do this?
Worth looking at again...
