people around them can quickly experience sensory overload. My clients who consider themselves to be HSPs often report experiencing a certain type of disorganized attachment because the world itself is too much. Due to their increased sensitivity, even normal everyday events can feel too intense, too chaotic or too stimulating, leaving little respite to feel settled, safe and secure. In relationships, HSPs are often unclear as to whether what they are feeling has its origin in themselves or if their partner’s feelings are creating that “one foot on the gas, one foot on the brake” experience in
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