Bowlby conceived of the parent-child attachment relationship as having four essential features: proximity maintenance, separation distress, safe haven and secure base. We can see many parallels between the parent-child attachment relationship and the adult-adult attachment relationship. For instance, adults seek physical contact with each other, engage in dreamy eye-gazing, and even use baby talk or cooing sounds to nurture and encourage bonding. We feel separation distress when apart, and we turn towards our romantic partners as a safe haven in times of need. We also see them as a secure base
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