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They discovered that batching your inbox checks—a commonly suggested “solution” to improving your experience with email—is not necessarily a panacea. In fact, for those who score high in the common personality trait of neuroticism, batching emails actually makes you more stressed (perhaps due to worry about all the urgent messages you’re ignoring).
A World Without Email: Find Focus and Transform the Way You Work Forever (from the NYT bestselling productivity expert)
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