Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

by Robert H. Lustig

Stevia, sucralose, aspartame, acesulfame-K, allulose, xylitol, erythritol, and others would seem the obvious choices—no calories, so no heart disease, right? No fructose, so no liver fat or diabetes, right? Not so fast.