“Remember, you have a fire inside you. You can impact the elements just as much as they can impact you. When you’re intentional with your behavior, you can impact the world more than it impacts you. Your circumstances do not define you or limit you. You have the power inside of you. Breathe and be with it. Love the cold. Love all the hard stuff, and watch the obstacles that seemed insurmountable transform into a fun obstacle course when you embrace them as an opportunity to learn and grow.”