A good exercise is to think about the people in your life who you have a hard time listening to and ask yourself why that is. Are they judging? Do they tell the same stories over and over? Do they exaggerate? Give too much detail? Do they only talk about how great they are? Do they get their facts wrong? Are they too negative? Saccharine? Superficial? Insulting? Do they challenge your thinking? Disagree with you? Do they make you feel envious? Do they make references and use words you don’t know? Are their voices annoying? Are they not socially or professionally useful to you? Are you afraid
...more
