Websites, mobile apps, video games, and social media platforms are designed to grab and keep your attention. Companies like Facebook, Google, and Epic Games (the creator of the popular third-person-shooter video game Fortnite) comingle computer science, neuroscience, and psychology to develop strategies to hook you, often by playing on your social anxieties, vanity, and greed. They do it because your taps, swipes, scrolls, and clicks are how they make money. Like it or not, we are participating in an attention economy, where advertisers pay billions to media companies to steal us away from
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