Listening to others, then, determines the tone and quality of our inner dialogues. Our previous interactions teach us how to question, answer, and comment so we can do the same with ourselves when we need to solve problems, manage ethical dilemmas, and think creatively. This will work. Oh no, this way is better … I’m going to ask for a raise. But they only hired you two months ago … I want some ice cream. It’ll spoil your dinner … I’m really attracted to her. Move on, man, she’s married.

