Tamara’s Kindle Notes & Highlights

Intuitive Eating: A Revolutionary Anti-Diet Approach, by Evelyn Tribole

Food deprivation or undereating intake drives NPY into action, causing the body to seek more carbohydrates.

See Tamara’s 40 highlights

Intuitive Eating: A Revolutionary Anti-Diet Approach

Intuitive Eating: A Revolutionary Anti-Diet Approach

by Evelyn Tribole

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars