Maggie Kelly

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Try your own hedonic experiment. Rate the taste pleasure you get from the first few bites of a food from ten to one—ten being the most pleasurable and one being the least pleasurable. Then stop halfway through the food and check your taste buds. Finally, rate the food when you’re down to the last bite. You’re likely to find that the numbers diminish along with the food.
Intuitive Eating: A Revolutionary Anti-Diet Approach
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