Getting comfortable. Let’s get personal here. When is the last time you bought new underwear? Don’t laugh. All too often we have clients who feel that they don’t deserve new underwear (let alone new clothes) until they reach a certain weight or clothing size. Think about what that means at a basic level. Wearing panties, a bra, or briefs that are constantly pinching or riding up is highly uncomfortable. How can you be comfortable in your body when you have an unpleasant reminder constantly binding your body? How can you be at ease when your body is constantly pinched and squeezed by poorly
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