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Barbara Sanchez
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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable, by Jason Fung

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The job of insulin is to tell your body to store food energy as sugar (glycogen in the liver) or body fat.
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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
by Jason Fung
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