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This, again, is one reason many of the physicians I interviewed who have clinics dedicated to weight loss and maintenance and treating diabetes with LCHF/ketogenic eating often talk in terms of breaking an addiction to carbohydrate-rich foods. There’s a good reason, as Miller said to me, why alcoholics don’t celebrate the successful completion of a twenty-eight-day rehab program with a champagne toast.
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
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