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A sugary treat may not be any less seductive than it ever was. Sugar may always have the power to excite our taste buds (and our liver) and trigger cravings for more. But the key is to not succumb. As our bodies switch to burning fat for fuel, the ability to say no to sugary treats will be reinforced. Many foods with sugar in them will taste too sweet as our tastes change. This is commonly reported. We will also become more adept at and habituated to keeping our lives and our environments sufficiently sugar-free
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
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