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comparison. But if we switch to plant-based eating and remain fat and/or diabetic anyway, or if we’ve been eating vegetarian or vegan all along, or mostly plants, and have become fat and/or diabetic, then it’s likely that meat and animal products are not our particular problem, or at least not the principal problem, and it behooves us to correctly identify what is.
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
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