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Once that happens and the tide of blood sugar begins to rise, the glucose stimulates the pancreas to secrete still more insulin. All through this process, the insulin is inducing cells in lean tissue and organs to take up the glucose as quickly as possible, and to store or burn it up for fuel. It’s causing those cells to burn glucose rather than fat (fatty acids), and it’s stimulating fat cells to take up and continue to hold on to fat.
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
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