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But then there’s the threshold (what the arrows I added are pointing to in the figure). When insulin gets sufficiently low, when the negative stimulus of insulin is sufficiently draconian, everything changes. It’s like a switch is thrown. Above the threshold, fat cells hold on to fat. Below it, they release their stored fat into the circulation, and the other cells in the body take it up and use it for fuel.
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
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