The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

by Gary Taubes

You can eat as much as you like of the following foods: 1 Meat, fish, birds 2 All green vegetables 3 Eggs, dried or fresh 4 Cheese 5 Fruit, if unsweetened or sweetened with saccharin, except bananas and grapes