The cumulative effects of these four digital villains robs us of our focus, attention, learning, and, most importantly, our ability to truly think. It robs us of our mental clarity and results in brain fatigue, distraction, inability to easily learn, and unhappiness. While the technological advances of our time have the potential to both help and harm, the way we use them in our society can lead to an epidemic of overload, memory loss, distraction, and dependency. And it’s only going to get worse.
