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There’s a pocket in your mind where you go when you feel unsafe, where you can’t handle whatever is happening in real life, and you lock yourself in there because you feel protected. Self-preservation.
Grief is a right bastard. Sneaks up on you, blasts you, hits you, pounds you, leaves you wrecked. There’s a moment of peace. You never know how long it could last. Minutes. Hours. Days. You’re starting to believe you can ‘do this’ and the bastard comes back, knocks you over with a battering ram. But if you fight it, deny it, ignore it, it’s still there. The bastard is just waiting until your shields are down, then he gets you again. Only way to deal is to take the beating, then breathe once he’s gone,