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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, by Rick Hanson

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Life has unavoidable physical and emotional pains, and then we add suffering to them: thus the saying “Pain is inevitable, suffering is optional.” For
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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
by Rick Hanson
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