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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, by Rick Hanson

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In a word, there is suffering, named by the Buddha as the First Noble Truth of human existence.

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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

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