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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, by Rick Hanson

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This is our neuropsychological home base: to be calm, contented, and caring. No matter how disturbed by stress and sorrow, we can always come home.

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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

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