Lingaraj Sankaravelu

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The problem, however, is that people, especially those in such positions, came to erroneously believe that a twenty-minute power nap was all you needed to survive and function with perfect, or even acceptable, acumen. Brief power naps have become synonymous with the inaccurate assumption that they allow an individual to forgo sufficient sleep, night after night, especially when combined with the liberal use of caffeine.
Why We Sleep: The New Science of Sleep and Dreams
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