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Understandably, most people believe these events happen during REM sleep as an individual is dreaming, and specifically acting out ongoing dreams. However, all these events arise from the deepest stage of non-dreaming (NREM) sleep, and not dream (REM) sleep. If you rouse an individual from a sleepwalking event and ask what was going through their mind, rarely will they report a thing—no dream scenario, no mental experience.
Why We Sleep: The New Science of Sleep and Dreams
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